Testimonials
 

"Thanks to Chris, I'm a new man at 60." -L.D.

"I started going to UP Lifting to continue recovering from a major car accident. In my search for my recovery and self-care program, I tried various trainers and fitness centers -- but could   not find a trainer or center that fit me -- one who would take a holistic approach to fitness -- mind, body and spirit. I was feeling unrealistic about my expectations and was ready to give up when I was referred to Chris. Upon meeting Chris I knew that my expectations were met! Chris was not only fun to be around -- he was also very committed to a holistic approach. I have now worked with Chris for over a year and I have experienced an improvement not only in my body but also in mind and spirit. Chris tailored a program that fit me -- my lifestyle, beliefs and goals. Chris has integrated meditation, yoga, visualization, affirmations, music, tarot along with the strength training. I am the strongest that I have ever been and I feel better about myself than I ever have."
-N. R.


"Chris is the best personal trainer I've ever had. He is alive and present with every client. Working with him is motivating, inspirational and fun. I recommend UP Lifting^TM to everyone who values a great life." -T.L.


"I've learned the right way to lift weights. I train with Chris because I enjoy it. UP Lifting^TM is a gym you'll keep going to." -C.T.


"Overworked, overscheduled, doing more with less... life is crazy in Silicon Valley- and UP Lifting^TM helps me succeed. Like most folks I find myself running around all day. Getting to the gym is important to me. It keeps me fit, happy and healthy- it's an investment that is already paying dividends. I see so many of my 40-year old peers looking old and tired. My appointments at UP Lifting^TM keep me energized and help me maintain a positive disposition. I've squatted 300 pounds and bench pressed nearly the same. Could I have done it without UP Lifting^TM? Definitely not. Chris Peters works with me to establish goals and we work towards them. Every step of the way is progressively challenging and fun." -Y.Z.


"Three years ago I was hurting. My hips and my knees were aching at times. I SAW myself walking stooped. I had to "climb" in and out of a car. The orthopedist mentioned the potential of arthritis and some other advanced age factors, and that I could choose between regular workouts with freedom of movement or pills to temper an agonizing old age. I had been exercising sporadically. I skipped workouts when I had to work hard and long hours on my job. Then I joined Chris. Five times a week. Religiously. My doctor is amazed at my improvements in arthritis and high blood pressure. My posture is infinitely better and my ease of movement and flexibility feel wonderful. I believe training with Chris is the lowest cost investment in preventive health and healing." -R.O.


"What I like about Chris as a trainer is we share similar values about living a whole life, living with aliveness and becoming conscious of who we really are. Chris is able to integrate these values into his coaching so that my gym experience is more with a friend and teacher than with my preconceived notion of a coach as a driving force that is only goal oriented." -K.K.


"I'm a person in my 60's and have never before used a gym-based fitness program.  Thanks to Chris, my gym experience has been very pleasant and worthwhile. After several months of workouts, my blood pressure is down 15 points, I'm much more limber and have more energy in general. My upper body strength is much, much better. No longer is it such an issue for me to stretch to pick something up from the floor or to carry packed suitcases after traveling. Chris' personal, professional, sympathetic and good-natured coaching makes the process more enjoyable." -G.M.